Negative - occasionally I’ll find something on Google but I search for other options before resorting to Reddit haha.
Negative - occasionally I’ll find something on Google but I search for other options before resorting to Reddit haha.
Hottest was 45c in Agra, India - coldest was probably -2 in Canberra, Australia.
Yes re: lifting weights - it did take a while though. I had to start lifting for medical reasons and the first 2 months were an absolute chore. Now you need to handcuff me to stop me going lol
What helps in my experience is ideally going with a buddy but if that’s not possible, finding out what exercises you enjoy and focussing on them first. No point making it more difficult than it needs to be to start, the best workout is the one you can be consistent with. Headphones and a podcast help too
My brother in Christ, decouple your self-worth from imaginary internet points
What do you actually like about it? Unless you are rich, it works against you in every way and is actively chipping away at your quality of life. The free market isn’t free and meritocracy doesn’t exist so it’s hardly the fair competition capitalists make it out to be.