OMAD (one meal a day) and intermittent fasting is even healthier

I can’t get my slavic grannies and aunties off of Viber either 😂

there’s a community edition (portainer-ce) which is totally free to use

• install proxmox & create VM with favourite distro
• setup docker & portainer (for gui management)
• have fun

Yeah, I’m not that concerned about receiving, since I was able to send a mail with swaks and it came through in proton.

So, the forwarding system is basically like running an own mailserver, right?

I checked out addy too, but SL and their browser extension seem just more feature rich.

I wanted to reuse one for octoprint, but it turned out to be unreliable. So I switched to my NUC instead.

I have the feeking that those SD cards just don’t perform well and wear out more easily, and I really use good ones.

Same here, but …
I’m a lefty… so there’s that 😅

I do have a bidet, kind of… it’s one of those attachments you assemble onto the toilet seat. And I surely do prefer it bc of the convenience.

When I’m on vacation thou, I get myself a bottle.

In public toilets, I wetten some toilet paper beforehand and use that after I’m finished dry-wiping.

All good, mate! 😂

It’s really not any different than washing off mud from your skin.

Also, before we got old enough to do it ourselves, our moms used to rinse our butts after we had finished pooping.

This might sound gross, but in our culture, we use a bottle of water and our hands to rinse and wipe. can’t get any cleaner than that. and yes, we ofc wash our hands thoroughly afterwards.

I’m struggling with headache for decades now. I was also obese for the most part of my life, and doctors always blamed it on obesity since MRI scans didn’t show anything (thankfully).

When I lost weight I went to a neurologist and he put me on migraine meds which didn’t help.

A few months after contracting covid in February 2023, my headaches got worse, so I went to a neurologist, doing an MRI again, which, as hoped and expected, showed nothing. So the doc put me on Amitriptyline, 5mg the first week, then 10mg.

The 5mg already showed successful results for 6 days… I was in a better mood, and I haden’t felt any headaches except for the last day. I’m now on 10mg and I hope to go through summer without any headaches.

In any case, go see a doctor.

https://youtu.be/cXlxMP9PU8I

Another example, Fireship that has absolutely nothing to do with conspiracy theories, themed this video with alien-fuzz.

Sure, the algo suggested some of these videos multiple times, before I even watched one of them fully.

you alright, mate?

lol…same here

I think this type of logo was commonly used in the 90ies early 2000, but with slight variations. My scool’s logo (in the EU) looked similar. that’s why it seems so familiar to most of us.

Something similar in German is if a verb ends with “st” followed by “du” (you), it’s squashed down to “-stu” …

from a song “Sag mal, weinst du oder ist das der Regen…” becomes “weinstu”

“hast du” …“hastu”

nope, users MUST not create groups and cross-post to these groups…

I don’t want idiots to put gonewild and technology into the same group and see their dicks in my feed… I’m fine with boobs, but no dicks.