DarkGamer@kbin.social to Science@kbin.social · 11 months agoScientists Identify The Optimal Number of Daily Steps For Longevity, And It's Not 10,000www.sciencealert.comexternal-linkmessage-square10fedilinkarrow-up112arrow-down10file-text
arrow-up112arrow-down1external-linkScientists Identify The Optimal Number of Daily Steps For Longevity, And It's Not 10,000www.sciencealert.comDarkGamer@kbin.social to Science@kbin.social · 11 months agomessage-square10fedilinkfile-text
Conventional wisdom would have us believe the journey to a long and healthy life begins with 10,000 steps.
minus-squareScio@kbin.sociallinkfedilinkarrow-up2·11 months ago@pineapplelover Which way though? Increase or decrease?
@pineapplelover Which way though? Increase or decrease?