Lemmy@lemm.ee to Asklemmy@lemmy.ml · 2 years agoHow did you lose weight?message-squaremessage-square187linkfedilinkarrow-up1176arrow-down112
arrow-up1164arrow-down1message-squareHow did you lose weight?Lemmy@lemm.ee to Asklemmy@lemmy.ml · 2 years agomessage-square187linkfedilink
minus-squareNewAgeOldPerson@lemmy.worldlinkfedilinkarrow-up4·2 years agoCooking at home. 100%. For 3 months to start. Then give one day a week out for another 3 months. And meal plan and prep on Sundays.
Cooking at home. 100%. For 3 months to start. Then give one day a week out for another 3 months. And meal plan and prep on Sundays.