And thank you for the app link, if I ever get flexible enough hours I wonder if that sleep schedule would help my somewhat unhealthy relationship with sleep
Definitely recommended. I’ve been using it for two years now, and I noticed the seasonal changes don’t seem as bad because my alarms don’t change depending on daylight savings time (the real enemy here which needs to be abolished).
Still very cool to think about
And thank you for the app link, if I ever get flexible enough hours I wonder if that sleep schedule would help my somewhat unhealthy relationship with sleep
Definitely recommended. I’ve been using it for two years now, and I noticed the seasonal changes don’t seem as bad because my alarms don’t change depending on daylight savings time (the real enemy here which needs to be abolished).