Beaver@lemmy.ca to Frugal@lemmy.worldEnglish · 1 年前Cost by Protein Sourcelemmy.caimagemessage-square76linkfedilinkarrow-up1333arrow-down122
arrow-up1311arrow-down1imageCost by Protein Sourcelemmy.caBeaver@lemmy.ca to Frugal@lemmy.worldEnglish · 1 年前message-square76linkfedilink
minus-squareGissaMittJobb@lemmy.mllinkfedilinkEnglisharrow-up3·1 年前See the following on the concept of complete proteins: https://youtu.be/psAlJtgeQsY
minus-squareOlPatchy2Eyes@lemmy.worldlinkfedilinkEnglisharrow-up1·1 年前Thanks for the link! Neat video, and I’ll make a note to skim the sources for the video. Honestly I’m happy to be wrong on this as the issue of getting enough protein for gaining muscle has made me reconsider my diet a lot in the past.
See the following on the concept of complete proteins: https://youtu.be/psAlJtgeQsY
Thanks for the link! Neat video, and I’ll make a note to skim the sources for the video. Honestly I’m happy to be wrong on this as the issue of getting enough protein for gaining muscle has made me reconsider my diet a lot in the past.