Most of my working adult life has involved struggling with untreated ADHD. It’s one of those things that a lot of people failed to understand, and when I’d explain my symptoms to them, they would often just say that it sounded like I was depressed, burnt out, and overburdened at work. While all of those things were true, executive dysfunction is more complicated and nuanced - for me, it manifests in the form of procrastination, seeking stimulation, and difficulty carrying a thread of consciousness from one sentence to the next. It can also mean that your self-esteem is constantly in the toilet.
In spite of this, I had a lot of success in early stage tech startups, which are often chaotic. You have to switch roles at a moment’s notice, going from customer support and technical resolution to product development and logistics. When things are on fire, customers are angry, and things are broken, I tend to be at my very best. It’s the slower, more tedious, repetitive tasks like manual data entry that I tend to struggle with. I have been forced onto Performance Improvement Plans more than a few times in my career - despite glowing performance reviews - and have never gotten off of one.
In spite of dropping out of college, I had managed to make a career for myself. I worked at a few tech startups, and had a really good reputation among my team members. As I continued to climb a corporate ladder and move to bigger and bigger companies, I found myself becoming burdened with larger responsibilities. I can accomplish anything I set my mind to, but I gradually turned myself into a workhorse for the entire team. My manager eventually saddled me with an enormous task where I had to develop a deeply technical presentation from scratch and give it to a live audience of over 300 engineers. To be clear - no such resource had ever been developed within the company. I guess this stemmed from me rewriting so much of the documentation so that ordinary people could understand it?
I did the best I could. I solicited advice from just about every department in the company, rewrote the whole thing several times over, and practiced my presentation in front of my manager over and over again, as they nitpicked every aspect of it. Presentation day finally came, it ended up being a huge success. For me, this was a massive accomplishment. Unfortunately, my work performance had been languishing in other areas, and I once again ended up on a PIP. My manager drove the team into the ground, and I tried to make the case that I was just about done with being treated this way.
I ended up in an HR meeting that I thought was initially being done to hash out our differences and find a path forward, but it was actually just the company kicking me out. I got a severance package, struggled for months to apply for a new job, faced a ton of rejections and self-sabotage. I smoked pot and got drunk until I had to sell all of my belongings just to survive, and then had to move back across the country to live with my dad and apply for the military. Four years later, I’m married, going to school full-time, and living a pretty okay life as a veteran.
I can relate to a lot of this! I’m 41 and just got diagnosed this year. It explains a lot of my life! I started medication this spring with Concerta and it helped but then I built up a tolerance to it and it stopped working. After spending months trying different meds I’m getting help with Focalin XR, but I’m terrified I’ll build up a tolerance to it as well so I’m trying to get as much done on a certification as I can while it’s working. Have meds helped you?
Yeah, I’m on sertraline and Adderall XR. While neither one is perfect, the baseline quality of my life has improved. It’s hard to quantify or explain, but my recall and short-term memory is a million times better. I’m currently going to school full-time, and my grades are the best they’ve ever been, even in my hardest classes.
Most of my working adult life has involved struggling with untreated ADHD. It’s one of those things that a lot of people failed to understand, and when I’d explain my symptoms to them, they would often just say that it sounded like I was depressed, burnt out, and overburdened at work. While all of those things were true, executive dysfunction is more complicated and nuanced - for me, it manifests in the form of procrastination, seeking stimulation, and difficulty carrying a thread of consciousness from one sentence to the next. It can also mean that your self-esteem is constantly in the toilet.
In spite of this, I had a lot of success in early stage tech startups, which are often chaotic. You have to switch roles at a moment’s notice, going from customer support and technical resolution to product development and logistics. When things are on fire, customers are angry, and things are broken, I tend to be at my very best. It’s the slower, more tedious, repetitive tasks like manual data entry that I tend to struggle with. I have been forced onto Performance Improvement Plans more than a few times in my career - despite glowing performance reviews - and have never gotten off of one.
In spite of dropping out of college, I had managed to make a career for myself. I worked at a few tech startups, and had a really good reputation among my team members. As I continued to climb a corporate ladder and move to bigger and bigger companies, I found myself becoming burdened with larger responsibilities. I can accomplish anything I set my mind to, but I gradually turned myself into a workhorse for the entire team. My manager eventually saddled me with an enormous task where I had to develop a deeply technical presentation from scratch and give it to a live audience of over 300 engineers. To be clear - no such resource had ever been developed within the company. I guess this stemmed from me rewriting so much of the documentation so that ordinary people could understand it?
I did the best I could. I solicited advice from just about every department in the company, rewrote the whole thing several times over, and practiced my presentation in front of my manager over and over again, as they nitpicked every aspect of it. Presentation day finally came, it ended up being a huge success. For me, this was a massive accomplishment. Unfortunately, my work performance had been languishing in other areas, and I once again ended up on a PIP. My manager drove the team into the ground, and I tried to make the case that I was just about done with being treated this way.
I ended up in an HR meeting that I thought was initially being done to hash out our differences and find a path forward, but it was actually just the company kicking me out. I got a severance package, struggled for months to apply for a new job, faced a ton of rejections and self-sabotage. I smoked pot and got drunk until I had to sell all of my belongings just to survive, and then had to move back across the country to live with my dad and apply for the military. Four years later, I’m married, going to school full-time, and living a pretty okay life as a veteran.
I can relate to a lot of this! I’m 41 and just got diagnosed this year. It explains a lot of my life! I started medication this spring with Concerta and it helped but then I built up a tolerance to it and it stopped working. After spending months trying different meds I’m getting help with Focalin XR, but I’m terrified I’ll build up a tolerance to it as well so I’m trying to get as much done on a certification as I can while it’s working. Have meds helped you?
Yeah, I’m on sertraline and Adderall XR. While neither one is perfect, the baseline quality of my life has improved. It’s hard to quantify or explain, but my recall and short-term memory is a million times better. I’m currently going to school full-time, and my grades are the best they’ve ever been, even in my hardest classes.