ReanuKeeves@lemm.ee to No Stupid Questions@lemmy.worldEnglish · 3 months agoCould your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?message-squaremessage-square38fedilinkarrow-up1106arrow-down12
arrow-up1104arrow-down1message-squareCould your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?ReanuKeeves@lemm.ee to No Stupid Questions@lemmy.worldEnglish · 3 months agomessage-square38fedilink
minus-squareDagwood222@lemm.eelinkfedilinkarrow-up8arrow-down2·3 months ago[off topic?] Since you mentioned fiber, I decided to give a plug for wheat germ.
minus-squareunknown1234_5@kbin.earthlinkfedilinkarrow-up10·3 months agoI’d recommend sweet peppers and dried fruit (i like apricots) as snacks for fiber. still tastes great, is healthy, and will help with ‘regularity’, if needed.
minus-squaremojofrododojo@lemmy.worldlinkfedilinkEnglisharrow-up4·3 months agofruit salad (pineapple, apples, oranges, grapes) is pretty cheap and amazing when you make it every week from the fruit on sale/in season.
[off topic?]
Since you mentioned fiber, I decided to give a plug for wheat germ.
I’d recommend sweet peppers and dried fruit (i like apricots) as snacks for fiber. still tastes great, is healthy, and will help with ‘regularity’, if needed.
fruit salad (pineapple, apples, oranges, grapes) is pretty cheap and amazing when you make it every week from the fruit on sale/in season.