I played this for PC, it’s a fun little short adventure but nothing too ambitious. It’s less than 4 hours and ultimately is mostly fetch and delivery requests. The characters are cute and the environment is calming, so I still enjoyed the experience overall.
If you have a Switch and a TV, I’d recommend trying out Ring Fit!
That game has been my primary fitness source since 2020. It makes the exercises very approachable, and also engaging. You really don’t need any prior exercise experience to hop in and play it, and it’ll help ensure you get a well rounded workout in.