Using a single sheet towel.
B, A, using one whole side of the towel. Then fold it in half with the dry side out. Shoulders/begin C3, C4, C1, finish C3/C2, D2, D1, E1, E2, F, all with one side of the towel. Then flip it and use the dry outer side to do a quick pass in the same order.
This isn’t strictly true. Even with the same beam pattern, LEDs will inherently have more glare. This is due to a combination of the physics of how LEDs project light in a more directed beam than more uniform halogens, and because they produce a cooler light that our brains interpret as brighter even at the same intensity as a warmer light. But yeah, the height issue has been a problem for a long time, even before LEDs were in use, LEDs have simply exasperated the problem there. And while mismounting them will lead to issues, upgrades are still a relatively small portion of headlights compared to factory ones.