I eat a protein low diet, 400 grams of rice and maybe 200 grams of what and some dal (which is protein rich but I eat very less quantity of it). One egg, and this is the best case scenario and I don’t think that will get me more than half of what they say I need to be healthy.

Also, thanks for the detailed answer!

Hehe… Thank you!

I have a very monotonous food that I am fed, so, I just calculated how much protein I am getting from it and it turned out to be no more than 20 grams average per day. Boy, I need to add more proteins to my diet, can protein powders be digested by the body well or should I look for natural sources of protein?

I eat a pretty low protein diet, max to max I might get 20 grams (did that math), still I am not facing any major effects I feel

That’s a great answer thank you

https://lemmy.ml/post/25987442/16718329

As it happens the author of the post themselves commented on this one, but I do appreciate your help tho😊

You monster :')

I don’t know, sounds harsh

Underrated comment, thank you very much!

That sounds harsh :')

Hmm… This! I suppose I can do this. Wash my hands properly, remove the microfiber cloth from its container and then only use it to remove the water drop let’s.

Exactly my experience🫂

Samee!! That’s my problem too

I don’t know what you mean by delicate laundry bags, is it any kind of container used to store delicates (and you toss the laundry bag into the washing machine?)

Tbch I am a germophobe, so yes, I kinda needed to hear that, I won’t stop taking precautions, but his assurance helped me not be extra Paranoid.

It’s cotton, all of it is, I am concerned about the dyes they use, will they seep into my skin or something

Hey, thank you!!!

Thank you very much for the reply, it helps

https://www.nj.gov/health/eoh/rtkweb/documents/fs/1076.pdf

If you wash it off, it’s ok.

Thank you, this is what I needed to hear.