I consider myself an introvert, and I had to work hard to build that social muscle. Once its built though, you dont have to work as hard to maintain it, and people become less draining. Is it fair that extroverts dont have to work as hard to do this? No. But you have advantages they dont. It sounds like you need to either find a career where you dont need to work in a team (unlikely) or develop your social skills.
Presidents can get punched, you’re just a bag of meat even if 70 million cucks want you to fuck their country right in front of them.