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Cake day: February 28th, 2021

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  • datendefekt@lemmy.mltoAsklemmy@lemmy.mlHow do I quit smoking?
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    1 month ago

    Just stop!

    But what helped me: often smoking is part of a daily routine or ritual, so mix up your routine. Take up a new hobby or take the bus instead of the car. Go for a walk after lunch. Giving up smoking is a big change, so don’t be afraid to make big changes. Get new clothes. Make new friends. You have discarded your old identity as a smoker. Still smoking? Doesn’t matter! You already want to stop - you’re becoming that person already.

    And don’t be so hard on yourself if you have a smoke now and then. Be conscious of what situation or routine triggered the reflex, and change it in future. If you have a smoke every few days or weeks, don’t sweat it, you’ve broken addiction as far as I’m concerned!


















  • datendefekt@lemmy.mltoNonCredibleDefense@sh.itjust.worksWe all knew it be him
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    9 months ago

    Akschually air force would literally be Luftmacht, but that would sound too much like the Defense Force, or Wehrmacht, that they had during a certain period of time.

    It is rumored that the Luftwaffe can even scrounge an operative helicopter or fighter or two. And if the German ministers traveling are really lucky, they might even have an Airbus out of repairs so that the poor diplomats don’t need to fly business class.