Yeah it’s pretty caked on. At this point if you want to clean it, let it dry out and then use some oven cleaner, it comes in a can sort of like spray paint.
Read the directions and follow them just like an oven. Except that you can use plastic bristled brush to agitate and running hot water to wash it off.
Don’t eat soap.
Just keep extra anti acid on hand. I have bottles in almost every room and in my car.
You may want to look into getting some preventative OTC pills like Omeprazole or Famotadine. If it’s constant reflux, you may want to schedule a visit with a doc, ulcers are a thing and don’t get better without meds.