No. I realised years ago that I always come away from a Facebook browsing session irritable and dissatisfied. I still have it, because it’s the only way I keep in touch with some of my oldest friends, but now I might go weeks without opening it.
I have three to four Firefox addons dedicated to keeping it useable. I will not install the phone app for love nor money.
Is this an advert? It’s an advert, isn’t it. Are you an AI?